It is Monday morning and my wife and I decided to start going back to the gym this morning.
We have had nearly a month break due to Covid exposure and other schedule challenges.
Yesterday, at church, I mentioned to some brothers that we were heading back to the gym. Their silence was amusing. Some Christians believe it is a waste of time.
Going to the gym and working out is also considered by some a vanity thing and just not important.
But our bodies are gifts from God. We are stewards of our bodies and it only makes sense to take time to take care of them.
By being physically fit and healthy, we are more capable of accomplishing what God has set on our daily paths! Amen?
1 Corinthians 9:26-27 “Thus I do not run aimlessly; I do not fight as if I were shadowboxing. No, I drive my body and train it, for fear that, after having preached to others, I myself should be disqualified.”
Don’t make exercise a half-hearted endeavor! Set goals, create a plan, and then execute it. Don’t be afraid to pray for help. The Lord will help you help yourself! He wants us to take care of the body he gave us.
Isaiah 40:29-31 NIV (29) He gives strength to the weary and increases the power of the weak. (30) Even youths grow tired and weary, and young men stumble and fall; (31) but those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.
God will help us, and he will reward our fitness efforts!
That is, if they are done in His service and not for the selfish vanities.
Put your trust in God, and He will guide you.
Do you have a exercise routine? If not start today!
If you do, stay with it and make progress.
The Lord will help you and he wants you to take care of the Temple. Amen?